Enrollment for the next session of Step Up Scale Down will be later this year. To be added to the waitlist, click the "Notify Me" button and enter your information. When the course becomes available, or an alternative course is arranged, you will receive a notification email.

Course Information

Step Up Scale Down is a 12-week wellness program, based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.

What are you waiting for? Sign up for Step Up and Scale Down, and start stepping up to a better you in 2020!

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Price: $40.00